Community Meditation and Breathwork Class at True North Yoga & Wellness

Fundraising Events and Promotions

Sunday, February 23, 2020
7 to 7:30 p.m.

True North Yoga & Wellness
4025 MacArthur Avenue
Richmond, VA 23227

Our friends at True North Yoga & Wellness are donating 50% of proceeds from their donation-based community breathwork and meditation classes to the Richmond SPCA during the month of February! Get centered and help pets in need at the same time.

During this all levels class, you will take a step back from everything going on and learn the skills to stay in the present. Through pranayama (breathing) and meditation, you will learn to calm the mind, finding a deeper sense of relaxation and introspection. Offered on February 2, 9, 16 and 23 at 7 p.m. for 30 minutes.